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I have always loved music and for the past 20 years took an active interest in health and wellbeing, so what better way to combine both, than in my own health radio show? My Dad used to pretend to be an opera singer in front of the hall mirror when I was young. I love attending and listening to opera music to this day. Some years ago, I was married to an extraordinarily good bass player, and I managed the band he played in for a while. We travelled the UK and Europe gigging. I managed to get them in for 3 years running within the summer programme at the National Theatre, Festival Hall, and they also played at Wembley and Glastonbury. Based in London, it was difficult to get gigs, and so we created our own music venue and had musicians from all over the world come and join us every month. Having experienced 4 episodes of cancer and cured myself of a kidney disease I was born with, I now mentor people on how to recover from serious health conditions and teach my clients simple strategies to be proactive and take responsibility for their own health and wellbeing. I am particularly interested in hosting guests who would like to share their inspiring health and/or business stories.

For two years I ran a weekly health radio show in Derbyshire, UK. Since moving to Portugal it’s more practical for me to host interviews via my Perfect Health Podcast. I encourage guests to share their inspiring stories related to health and wellbeing and we explore how important it is to have good health to maintain our career goals and run our businesses as well as caring for our families.

If you have an interesting and inspiring story that you’d like to share please complete the following form and schedule a date at your convenience. I look forward to meeting you online very soon.


My unique Perfect 10 VIP Health Mentoring programme blends my business experiences and my health journey and training. Knowing how to look after health, especially if you are in business, is key to managing balance in your life.

  • Without balance you will become ill – guaranteed!
  • When you are ill, you can’t function fully
  • When you can’t function in your role, you will lose your job or even your business